Small points are depending upon fruits, protein, saturated fat, sugar, calories and most of the vegetables which are basically zero point foods. It is effective from Dec-2015. The nutrients which are being received from vegetables and fruits are the basic factors if other foods are mixed in them. Now in 2018, freestyle weight watchers were implemented. This is also working on the same style as a small-point system, but it has added 200 more zero point’s foods which includes chicken breast, tofu, sea-foods, eggs and other lean proteins. You may learn more about Weight Watchers Points by browsing its official website for complete information and detail.
If you are interested to calculate small points per day from this latest implemented system, you have to go through the various calculator system which is as follows:
How To Calculate Weight Watcher Points:
With the help of these calculators, you can calculate old pointplus (US), Old pro point (UK), and old weight watcher point system. Daily point plus target calculation. Moreover, you can also find here the complete list of weight watcher points for common food on its main website from which you can estimate the idea and can select food as per your requirement.